tag:blogger.com,1999:blog-2115356638031823254.post7361032447771616951..comments2023-10-20T07:38:01.808-05:00Comments on Eco*Pretty: Just Say Soy: The Dairy-Acne ConnectionLindsay B.http://www.blogger.com/profile/14752823699656193651noreply@blogger.comBlogger28125tag:blogger.com,1999:blog-2115356638031823254.post-91301813861377065582013-03-01T04:04:18.400-06:002013-03-01T04:04:18.400-06:00My skin has gotten really dry from the cold weathe...My skin has gotten really dry from the cold weather and is peeling and very uncomfortable. I need a facial treatment to hydrate and exfoliate the skin on my face I've tried putting makeup on it but it just makes it look worse. I'd prefer a homemadede treatment. I've been using Clinique's three step face treatment for dry skin types but it hasn't really helped. Also, is there any makeup recommendations for dry skin like mine. <a href="http://cysticacnetreatmenthere.com/" rel="nofollow">acne mark treatments</a><br />vinisa12345https://www.blogger.com/profile/07565597529001114806noreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-88018394715085452432013-02-22T00:19:23.263-06:002013-02-22T00:19:23.263-06:00I had acne on my face but now their scar remain on...I had acne on my face but now their scar remain on my face.I went to Dr but the creams didnt work so i decided to use natural drug. What is the best way for removing the scar of acne? What kind of foods prevent acne? <a href="http://cure-for-pimples.com/" rel="nofollow">under skin pimple</a><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-65407090086180121252013-01-29T03:34:33.441-06:002013-01-29T03:34:33.441-06:00I am truly amazed at the results that I have had f...I am truly amazed at the results that I have had from avoiding dairy and soy. <br /><br />Stopping soy cleared my forehead, but my stubborn jawline acne wouldn't stop popping up even though I had eliminated most dairy except for Lactaid milk in my coffee in the morning. <br /><br />After eating a lot of cheesy pizza one night studying in November, I had the worst breakout of my life and I finally vowed to see if dairy was the culprit. After 1 month of (nearly) no dairy or soy, I was 95% clear!<br /><br />I made the switch initially to store bought almond milk, and have since started making my own nut and seed milk blend with my vitamix blender.<br /><br />The improvement in my skin has been incredible! I think it's the combination of removing those triggers along with the powerful anti-inflammatory effects of the nut and seed milk.<br /><br />I bought in bulk online and have been blending a 2 cup mixture of raw almonds, pumpkin seeds, sunflower seeds and brazil nuts with water to make 2 liters of milk. I use an inexpensive nylon paint straining bag from the hardware store to strain out the pulp. We go through it in about 3 days and it's perfect for creaming my coffee and using on cereal. <br /><br />For those wanting to try the low or no dairy and soy experiment for your skin, earth balance makes dairy free and soy free margarine now too. :)Unknownhttps://www.blogger.com/profile/12286208225763281454noreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-58161636450087156622012-06-28T17:23:56.597-05:002012-06-28T17:23:56.597-05:00I never consume Milk or Ice Cream yet I have the t...I never consume Milk or Ice Cream yet I have the typical jawline/chin breakouts, I do consume cheese though, could this contribute?<br /><br />I really like to add cheese to alot of meals, so I would hate to cut it out completely, what are the alternatives? Is there non-hormone type cheeses?Natenoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-69507557626359390502012-03-14T23:11:03.074-05:002012-03-14T23:11:03.074-05:00Does anyone wonder why consuming dairy products af...Does anyone wonder why consuming dairy products affects some women and not others?? It just really bothers me that my friend who eats cereal daily and tons of junk food has a clear skin! Lol!! Where is the justice?!! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-46345095697913442732012-01-09T00:47:31.758-06:002012-01-09T00:47:31.758-06:00I have been battleing acne on my chin for years an...I have been battleing acne on my chin for years and I've always had a hunch that it could be hormonal because the symptoms would temporarily improve when I was on birth control or pregnant. I have just had my 2nd baby and not more than a few months after giving birth my horomones went crazy and the ance on my chin is more persistent and painful than ever! I hesitate to go see a dermatologist who I fear will just prescribe me some topical chemicals to rub on my skin so I am thrilled and so excited to try eliminating all dairy from my diet, I hope this works and will post more feedback if/when I see results. By the way I have heard that soy milk is not a healthy alternative to cow's milk as well so I will be trying Hemp and rice milk. Thank you so much for addressing this topic and providing such helpful information!!!emmasmommyhttps://www.blogger.com/profile/00088201345631470648noreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-78112257210007269602011-10-26T06:59:02.863-05:002011-10-26T06:59:02.863-05:00Hi Thanks for the comments. My derm told me it'...Hi Thanks for the comments. My derm told me it's the hormones that cause the acne, not the milk itself! Shocker.<br />Marcus<br /><br /><a href="http://www.milkacne.net/milk-acne-is-there-a-link/wiki/Main_Page" rel="nofollow">Acne Treatment</a>Marcushttp://www.milkacne.netnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-31664222836625948272011-08-05T15:15:36.051-05:002011-08-05T15:15:36.051-05:00Try almond milk!! It is soy and estrogen-free!Try almond milk!! It is soy and estrogen-free!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-43453199532096592072011-07-22T00:34:37.304-05:002011-07-22T00:34:37.304-05:00Soy is not all it's cracked up to be. http://...Soy is not all it's cracked up to be. http://www.livestrong.com/article/380908-soy-estrogen-dangers/Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-52000100637092034232011-05-06T01:24:39.159-05:002011-05-06T01:24:39.159-05:00I went off milk and most dairy about 2 months ago-...I went off milk and most dairy about 2 months ago-except for cheese maybe once a week at most. My acne has worsened. Most people are noticing quick results, but has anyone experienced it getting worse before better ( like a detox affect.)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-4903373428604740012011-02-07T08:38:40.719-06:002011-02-07T08:38:40.719-06:00Not just milk, also look into wheat- I cut out a l...Not just milk, also look into wheat- I cut out a lot of dairy and sugars, but it wasn't until I went Primal/Paleo, and eliminated grains, that ALL comedones cleared- no new bumps!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-51810854405987736462010-02-12T13:40:23.341-06:002010-02-12T13:40:23.341-06:00I love that the word is spreading about the connec...I love that the word is spreading about the connection between diet and health. I just want to let all of you know that too much soy is not good for you. It contains a lot of hormones, can mess up your thyroid and is highly processed. There are so many delicious dairy/soy milk alternatives out there. I love so delicious coconut milk, almond, oat and rice milk! It is good to switch it up, too much of anything is not good for you.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-31663912238372428852010-01-26T03:29:35.670-06:002010-01-26T03:29:35.670-06:00This is remarkable!
I've been eating alot of ...This is remarkable!<br /><br />I've been eating alot of dairy over the last 3 months, milk, cheese, and literately a whole 250g tub of low fat cottage cheese per day. (Increasing my protein intake)<br /><br />As you can imagine I started getting these huge cystic acne not just on my face but on my head.<br /><br />I did a google on acne, found out about the dairy and after removing it from my diet, I have seen results within a day, the acne started dying down.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-42099909232305790512010-01-13T15:07:07.082-06:002010-01-13T15:07:07.082-06:00I have never commented on a blog or thread or chat...I have never commented on a blog or thread or chat discussion in my life...I always just selfishly read them go about my life. <br /><br />Yet, for this particular topic, I felt compelled to chime in and corroborate the plethora of commentary regarding the link to acne and dairy. I could not for the life of me figure out why, after all these years, with no apparent change in lifestyle, I had consistent jawline and neck breakouts. Not huge cysts, just ongoing blackheads and pimples. I read the thread, overhauled my fridge and COMPLETELY eliminated dairy. Nada. no butter, milk, cheese, nothing. It is eerie how immediate the change was in my complexion. Almost within the week. <br /><br />Here is my question: while I opted for rice and almond milk, I hesitate around soy milk because of other's feedback. What about soy products though? Like soy meatballs and what have you? Any input? Indebted and grateful for everyone's input-it has changed my life.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-77233729195883041772009-12-20T08:25:44.555-06:002009-12-20T08:25:44.555-06:00i wanted to suggest almond milk as an alternative,...i wanted to suggest almond milk as an alternative, too. i love the stuff!<br />my breakouts are (seemingly) random but frequent and very frustating. i stopped buying milk ages ago for other reasons, but i do have it from time to time and i eat a fair amount of cheese. i'm going to try eliminating all dairy to see if it makes a difference. thanks!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-17700507646436990782009-04-03T16:51:00.000-05:002009-04-03T16:51:00.000-05:00I have had really bad acne for the last 8 months o...I have had really bad acne for the last 8 months or so. Prior to that I was nursing my son and he couldn't tolerate me consuming dairy, so I hadn't had any milk in quite a few months. Then when I started back on the dairy I had extremely painful cystic pimples all over my forehead. So finally I challenged myself to do a dairy detox for 3 weeks, and now my beautiful clear complexion is back and better than ever. If I have even a teeny tiny bit of cheese or butter I will get a pimple the next day. Coincidence? I don't think so.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-33063702104514031712009-03-28T14:36:00.000-05:002009-03-28T14:36:00.000-05:00Hi, I want everyone to know that I have had the sa...Hi, <BR/><BR/>I want everyone to know that I have had the same experience. I never drank raw milk so I can't say if it is different but pastuerized organic milk was causing acne for me, even while I was on birth control pills. I am not BCP free and Milk free and yes acne free! Its unbelievable to me that this is just surfacing.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-91536464991437744242009-03-18T15:38:00.000-05:002009-03-18T15:38:00.000-05:00this news makes me sad.this news makes me sad.inadequate naturehttps://www.blogger.com/profile/14479712544220603856noreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-71486042123297201082008-12-15T08:14:00.000-06:002008-12-15T08:14:00.000-06:00I'm a bit late with posting this, as I've just stu...I'm a bit late with posting this, as I've just stumbled upon your blog and this post in particular. But I wanted to thank you very much for sharing this information and your experience, as I've been battling horrible cystic jawline acne for a couple months now...it's painful and extremely unsightly. <BR/><BR/>The breakouts coincided with a change in my diet -- about 2 mths ago I started to eat cereal for breakfast everyday, and of course with that, more milk! Before that I have very little milk except once in a while in my tea. I racked my brain to try to think of any other changes I had made in the past 2 mths that would contribute to such horrible breakouts, and couldn't. So I figured that dairy had to be the culprit. <BR/><BR/>I then googled online to see if there may be a link, and low and behold, I find your blog, as well as other sites including studies that indeed show a correlation between milk/dairy consumption and hormonal acne on the jawline/neck. <BR/><BR/>So I just want to thank you again for sharing this! I now know that I'm not alone, and what I will need to do to take care of this problem. Bye-bye milk!<BR/><BR/>Kudos!<BR/>-BevAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-45351055404702296662008-11-24T14:55:00.000-06:002008-11-24T14:55:00.000-06:00Hi there, I'm a veggie but for about 6 weeks now I...Hi there, I'm a veggie but for about 6 weeks now I have stopped eating milk products and my acne cleared up. But then like others experienced, consuming lots of soy products made my acne come back worse. Now I drink rice milk, which is yummy and all I have left are the scars, which is a lot easier to cover with make up!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-3984519569470247812008-05-01T09:02:00.000-05:002008-05-01T09:02:00.000-05:00Careful - I gave up dairy products, my acne improv...Careful - I gave up dairy products, my acne improved, but when I started eating soy I got worse acne. The scars are still healing.<BR/><BR/>My skin is clear now, but eating any dairy, soy, or beef will cause a break out. Any food that alters my hormone levels wreaks havoc with my skin.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-11697129682552392942008-04-26T14:36:00.000-05:002008-04-26T14:36:00.000-05:00fyi, eggs are not dairy.fyi, eggs are not dairy.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-973632230666444282008-04-03T16:34:00.000-05:002008-04-03T16:34:00.000-05:00Yep! Unfortunately, dairy contributes to my breako...Yep! Unfortunately, dairy contributes to my breakouts. I rarely drink milk. I definitely would choose soy milk over regular milk.Fabuless Beautyhttps://www.blogger.com/profile/02546732961536202424noreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-81866794974030513992008-04-01T19:53:00.000-05:002008-04-01T19:53:00.000-05:00Happy to find this worked for you. I also had my ...Happy to find this worked for you. I also had my skin improve dramatically after quitting dairy (ALL dairy, even cheese) and I will never go back. <BR/><BR/>On a side note another benefit has been fewer bronchial issues. In the 4 years since being dairy free I've only had 2 colds, and no antibiotics needed for anything. Huge difference from my life before.<BR/><BR/>dirtysouthfemme - thanks for your tip on rice milk, I'll look into it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2115356638031823254.post-23959302366490042362008-03-28T18:04:00.000-05:002008-03-28T18:04:00.000-05:00Long time lurker, first time commenter...I'm veg a...Long time lurker, first time commenter...I'm veg and have been off milk for YEARS. However, I just went off soy six months ago b/c I discovered that it's also full of hormones--phytoestrogens to be precise. I had high-normal thyroid levels (not so good for a lady trying to get knocked up) and my internet research suggested a link between my soy intake and my thyroid trouble. I cut out the soy and my thyroid levels dropped. Long story short-- I suggest rice milk for folks who want to make a less hormonal choice. :)Aly and Elroi and Aviehttps://www.blogger.com/profile/18266599007452364458noreply@blogger.com